15 ESSENTIAL THINGS TO DO IN THE MANASLU CIRCUIT TREK

15 Essential things to do in the Manaslu circuit trek

15 Essential things to do in the Manaslu circuit trek

Blog Article

The perfect off-beaten path trekking in Nepal with lots of interesting things to do is the Manaslu Circuit Trek. The intensity and adventure engaged with traveling in a totally unspoiled land of the mountains is the ultimate form of travel. Manaslu circuit is in the northwest region from the capital city of Nepal. Located in Nepal's Gorkha district to the northwest of Kathmandu, Manaslu even crosses the route of the well-known Annapurna Circuit trek. We have covered the Manaslu Circuit Trek Itinerary in our Manaslu trip guide, along with all other pertinent subjects like lodging and fooding. Today, this article is just about some interesting tips and tricks to make your adventure to Nepal a fun one.

Manaslu Circuit Trek Guidelines 


Hire a recognized trekking company. 

In Nepal, there are hundreds of trekking companies, and every one of them is different. You must select a licensed trekking agency, no matter the person you select. Not every cheap trip package you find online is genuine. Make sure to request a certificate of registration from the Government. Also, the guide and porter they supply you have to be legally qualified to lead a group. A porter can carry two bags if you are carrying a few items. This is fast advice for the Manaslu Circuit trek.

Consult more than two travel agencies for trekking itineraries.

Some trekking organizations in Nepal provide comparable programs for the Manaslu circuit trek. However, there are differences in the itinerary and the quality of facilities supplied for you in each of these packages. Also, the trekking path changes during the journey, as per the Nepali travel agency. That is why, before you book the Manaslu Circuit Trek, you should get in touch with the owner of a two to three-trekking agency and request a full itinerary rather than simply comparing costs.

Check the facilities 

Every trekking company in Jot State offers a package that includes everything. However, there are significant differences between them in terms of the level and scope of the facilities they provide For example, some trekking packages drive you around Nepal in the local bus while some drive you in a private bus.

Private bus- Your trek would be more customized and comfortable if you choose a trekking program with a private transport. These buses frequently offer a little bit more privacy, air conditioning, and space. You can take in the stunning views in a more friendly atmosphere, much like having your small adventure capsule.

Local bus- Choosing a trip that makes use of local buses, however, gives your adventure a more genuine feeling. You can get an idea of Nepali people's daily lives by taking a local bus. With the opportunity to socialize with both residents and other tourists, it's a little brighter and more colorful. It may be a little cozier, but it gives your journey a unique feel. Therefore, before you invest that money, there are a few things you should confirm.

  • Find out if all of the meals are included in the packages; the majority of trekking packages to the Manaslu Circuit Trek do not include meals during your stay in Kathmandu (some agencies will not allow you to order from the menu and will choose a cheap meal for you).

  • Ask about the standard of the hotel. The truth is that there aren't lots of hotel options at higher altitudes, and there isn't much of a difference in quality between these major places. However, while visiting Kathmandu and the lower part of Mount Manaslu, excellent hotel choices are available. Make a list of tea houses and hotel/guest homes in advance, if at all possible, and check if they are suitable.

  • Mode of transportation (whether they provide you with a local bus or private vehicle)

  • Provision for extra trekking equipment: includes some basic equipment, such as sleeping bags, outerwear, and even trekking boots, with every booking. You can save a lot of money shopping with such provisions, so check before you book.


Make a shopping list in advance.

While trekking in Nepal's Himalayas, you'll require a few specific types of trekking clothing and equipment. All of these items are available in Nepal, although the quality may differ from that in your country. Make sure you get your list in advance if you wish to purchase any original goods. Particularly women who have to bring everything they'll need for the journey, including sunglasses, skincare products, and other necessities, from home. Understand what to purchase from your travel company. This is the complete packing list for the Manaslu Circuit Trek.

Prepare physically for the Manaslu Circuit trek

Never believe a blogger who suggests that you can do the Manaslu treks without planning.The walk will be difficult if you have never gone on a high-altitude trek or done any strength-training workouts. You won't require any specialized mountain trekking instruction, but you will undoubtedly need to strengthen yourself. It is a simple, enjoyable experience if you engage in cardio workouts, gym sessions, cycling, and short hikes for at least two months before the trip. Otherwise, the journey will just be challenging.

Be prepared Mentally 

Everyone is talking about how gorgeous the mountains will be. However, very few truthful people will tell you about Kathmandu's pollution, the dirt on Nepal's highways, the challenge of using Indian restroom seats, and the lack of access to showers at the end of the day. It will be difficult if you have led a luxurious and comfortable life.

Not being able to utilize social media or get in touch with your home is also a major pain in the ass for someone who has never been off the internet. While the walk will undoubtedly be revitalizing, there could be numerous difficulties along the route.

Get travel insurance

Just booking your trip and flight ticket isn’t enough. Travel insurance is not included in your packages for trekking in Nepal. This means that you must obtain travel insurance for any higher-altitude rescue, such as a helicopter evacuation in Nepal. The cost of travel insurance may range from 50 to 200 USD, depending on your nation. We have seen that a large number of tourists require helicopter rescue. We've noticed that some travelers may require helicopter rescue, especially for issues like altitude sickness or other illnesses. It's important to highlight that without insurance, arranging a helicopter rescue becomes quite challenging. Having proper insurance means that you can get the help you need when you need it and that you're ready for unanticipated situations

Know information about altitude and the symptoms.

The Manaslu Circuit Trek reaches a height of over 5,000 meters, and all other trekking zones fall between 3,000 and 4,000 meters. This means that AMS could catch you at any time if you're not careful. Apart from learning about the symptoms and the solution, not much happens before the trek. You can transport the medications to Nepal if your doctor can obtain them.

Trekking to high altitudes like the Manaslu Circuit puts you at constant risk of developing acute mountain sickness (AMS). Anyone who climbs to higher elevations without proper acclimatization is likely to become agitated by this mountainous environment.

Packing for the trek 

Overpacking their luggage is one of the main mistakes made by trekkers. Although a porter will assist you with carrying your suitcase, you don't always need everything. The Manaslu Circuit Trek packing list is provided here. 

Maintain a low weight while providing you have all you need to be warm, without going above 25 to 30 kg overall. A porter can only handle so much weight, so if you overpack, you'll have to hire multiple porters or carry the extra bag, which won't be very nice.

Tips before doing the Manaslu Circuit Trek


Get your money in Cash

Depending on what you and the travel agent agree upon, you can pay for your package with cash or credit. However, it's important to have enough cash on hand for additional personal costs like beverages, meals, and other expenses while in Kathmandu. Dollars can be exchanged at the airport or in the Thamel area if you bring them. On the other hand, you can take them out of any ATM in the Kathmandu, Nepal area. However, you won't have any money until you leave Kathmandu by car. Therefore, you might withdraw around $170 (NRP 20,000) from the whole journey. 

Of course, the best defense against altitude is to drink a lot of water. All types of hot beverages and alcoholic drinks are available. Get soup, tea, coffee, and everything you need to drink 3.5–4 liters of water each day. Five liters of water a day is suggested if you show signs of altitude sickness. Since it will be costly to purchase all of these water bottles, bring enough of a bottle and purification tablets for the journey. 

Choose soup and vegetarian dishes.

Vegetables are easily consumed and are high in vitamins and fiber. It is usually best to stay away from meat at high altitudes because it might be rather risky to digest. Try our choice of mushroom soups, garlic soups, and other soups. It's also not advised to consume soda, alcohol, or fried foods. Read the full Trek guide.

Respect local culture

The Nepalese people have a unique culture and tradition that has not been shared with the outside world. However, they value their guests and want to offer them the greatest facilities. Thus, you must treat them with respect as well. The tea houses you stay at are the owners' real homes, not chain hotels. It is possible to smile and say "Namaste" to someone you see. Respecting local customs includes dressing properly, refraining from physical contact, and bowing your head at shrines and monuments connected to religion.

Get Enough Rest and Sleep Well

A full seven to eight hours of sleep is required for the treks. The only way to survive after hiking for six to seven hours a day is to get enough rest. In the mountains, let your muscles heal while you sleep for a long period.

Carry your valuables and some food in the bag

First of all, carry your valuables with you if you have any, like cash, gold, and cameras. You may not meet the porter during the day because he will be hiking at his speed. Thus, make sure to pack your bag with everything you need, including hand cream, sunscreen, and food and snacks.

Self-care for Manaslu Circuit Trek tips

First, the intense heat and lower UV levels in the mountains can cause sunburn and unattractive wrinkles. Wear sun caps, sunglasses, and long-sleeve clothing, and keep applying sunscreen to yourself. There might also be a lot of dirt in the way, using buff scarves can be really helpful. When it's raining or snowing, take extra care. Cover yourself with a waterproof/windproof layer of clothing and pants.

Be open to extending your trip

Please note that the weather in the mountains is quite unpredictable and you might have to stop at some places to extend the trip. If you are traveling in peak season, this might not be the case, but even then it’s good to have a few extra days. If you do not get stuck in the trekking route, then you can use these extra few days for other short trips in Nepal. These extra few days can be great for sightseeing in Kathmandu/ Pokhara or helicopter tours in Nepal

Anything else you wanna know? Contact us at Nepal Trekking Routes.

Report this page